Chicken and Noodle Stir-Fry - image needed

12 oz. egg noodles or fettuccine

3 T. vegetable oil

a few carrots 

1 onion

2 chicken breasts, cut into bite-size pieces

½ c. chicken broth

2 T. soy sauce

2 T. ketchup

1 t. cornstarch

sesame seeds

sesame oil

Bring a saucepan of lightly salted water to a boil. Cook the noodles until al dente. Drain and rinse under cold running water. Toss with 1 T. oil and set aside.  Heat 1 T. of the oil in a large frying pan over high heat. Add the chicken, carrots, and onions and stir-fry for 3 minutes.  Mix together the chicken stock, ketchup, soy sauce, and cornstarch.  Add the noodles and stock mixture to the carrots, onions, and chicken.  Stir-fry for 3 minutes, until chicken is cooked through. Just before serving, drizzle with sesame oil and sprinkle with sesame seeds.